Rewiring Trauma Responses Through Critical Memory Integration: Estefana Johnson

Episode 189 of the Mental Health Today Show | Anxiety Coping Skills & Mental Wellness podcast, hosted by John Cordray, LPC | Anxiety & Mental Wellness Expert, titled "Rewiring Trauma Responses Through Critical Memory Integration: Estefana Johnson" was published on August 11, 2025 and runs 37 minutes.

August 11, 2025 ·37m · Mental Health Today Show | Anxiety Coping Skills & Mental Wellness

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Episode Description

Join us on the Mental Health Today Show as John Cordray welcomes Estefana Johnson, a licensed clinical social worker, to discuss the transformative power of Critical Memory Integration (CMI) in rewiring trauma responses.

Estefana shares her personal experiences with childhood adversity and how they led her to develop CMI, a therapeutic approach that prioritizes integration over desensitization. Discover how CMI helps individuals connect with their authentic selves, offering a path to healing that acknowledges the complexity of trauma beyond traditional definitions.

This episode is a must-listen for anyone interested in innovative approaches to mental health...

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