Rewriting the Stories We Tell Ourselves — with Mark Jones episode artwork

EPISODE · Nov 16, 2025 · 39 MIN

Rewriting the Stories We Tell Ourselves — with Mark Jones

from Space and Grace Podcast – Abundant Business Without Burnout · host Michal McCracken | Confidence Coach for Women Entrepreneurs

The story you tell yourself shapes how you think, lead, and live. Learn how rewriting it can turn burnout and self-doubt into clarity and confidence. What if your biggest limitation isn’t your strategy—but your story?In this episode, storyteller and mindset strategist Mark Jones joins Michal McCracken to explore how our inner narratives drive stress, success, and self-belief. Mark shares his journey from burnout and panic attacks to rebuilding his life through compassion, awareness, and new daily habits.You’ll hear how to: – Spot and shift limiting beliefs – Retrain your inner critic into a supportive coach – Replace pressure with purpose and presenceIf you’re ready to rewrite your internal story and lead from a calmer, more grounded place, this episode will show you where to start. Click here to Buy Mark’s book - The Story Code: Unlock resilience and influence by rewriting the stories you tell yourself  1. Discover the gap between expectations and reality that fuels burnout. 2. Understand the fourth pillar of self-care – self-talk – and why it’s missing from today’s wellbeing conversation. 3. Rewrite limiting beliefs into empowering ones with practical tools backed by neuroscience and behavioural scienceWhat stories are you telling yourself about money? That you’re not good at making it, can’t save it, or that no matter how much you earn, it never feels like enough?If you’re ready to change that story for good, click here to book a call with me and see how my Magnetic Money Mindset coaching helps you move from money anxiety to money safety — so you can finally feel calm, steady, and secure with your finances. 

The story you tell yourself shapes how you think, lead, and live. Learn how rewriting it can turn burnout and self-doubt into clarity and confidence. What if your biggest limitation isn’t your strategy—but your story? In this episode, storyteller and mindset strategist Mark Jones joins Michal McCracken to explore how our inner narratives drive stress, success, and self-belief. Mark shares his journey from burnout and panic attacks to rebuilding his life through compassion, awaren...

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Rewriting the Stories We Tell Ourselves — with Mark Jones

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This episode is 39 minutes long.

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This episode was published on November 16, 2025.

What is this episode about?

The story you tell yourself shapes how you think, lead, and live. Learn how rewriting it can turn burnout and self-doubt into clarity and confidence. What if your biggest limitation isn’t your strategy—but your story?In this episode, storyteller and...

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