Rewriting Your Thoughts With Affirmations

In this episode, we break down how affirmations interrupt negative patterns. We discuss how to use them to build a healthier, more confident mindset.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Jan 25, 2026

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In this episode, we break down how affirmations interrupt negative patterns. We discuss how to use them to build a healthier, more confident mindset.https://selfpause.com/app/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Rewriting Your Thoughts With Affirmations

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This episode was published on January 25, 2026.

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