Rewriting Your Value Code / Reescribiendo Tu Código de Autoestima
from Redescubriendo La Esperanza con Lucy
EN: Building self-esteem from the inside out. ES: Construyendo la autoestima desde adentro hacia afuera. https://www.psychologytoday.com/us/basics/self-esteem https://www.therapistaid.com/worksheets/core-beliefs?language=es https://www.therapistaid.com/worksheets/my-strengths-and-qualities?language=es https://www.therapistaid.com/worksheets/cbt-thinking-errors?language=es
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This episode is 35 minutes long.
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This episode was published on April 17, 2024.
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