رحلة التشافي
from Sonia Aiche Hosted by Sonia Aiche
بداتي رحلتي لتشافي ذاتي منذ شهرين و مع مرور الايام اكتشفت العديد من الامور و تغيرت نظرتي لبعض المواضيع في حياتي لم اكن انتبه لها بانها تؤثر علي سلبيا في تفكيري قررت ان اشارككم رحلتي على المواقع لاني اعلم يوجد الكثير من يريد ان يشعر بانه ليس لوحده في كل هذا
Embed this episode
No transcript yet.
Similar podcasts
Connected Intelligence with Sonia Sennik
Sonia Sennik
Welcome to Connected Intelligence - a podcast about all the things we bring to work that aren’t actually about the work.Join me in conversation about the building blocks that bring complex ideas to life - not the code, calculations, or research - but the bonds between teammates, connection to your purpose, and the character that you build along the way.
Authentic Thriving Podcast
Abies Sonia
Authentic Thriving Podcast is a trauma-informed mental health and personal development podcast hosted by Abies Sonia Ebenezer-Bamigbayan, a BACP-registered counsellor, life coach, and positive psychology practitioner. This podcast supports individuals navigating trauma, burnout, emotional suppression, people-pleasing, faith-related emotional wounds, and identity loss, particularly within African and Black diaspora communities. Each episode blends psychoeducation, cultural insight, reflective dialogue, and practical emotional tools to help listeners heal, reclaim self-worth, set healthy boundaries, and move toward inner harmony. 🎧 Important note: This podcast is educational and reflective and does not replace therapy
Frequently asked questions
How long is this episode of Sonia Aiche?
This episode is 20 minutes long.
When was this Sonia Aiche episode published?
This episode was published on November 21, 2022.
Can I download this Sonia Aiche episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.