EPISODE · Dec 4, 2025 · 5 MIN
日日放鬆：100種安頓身心的入口
from 六分悅讀 · host 大嬸
這是一本為了讓你開始練習而設計的「放鬆之書」。 無論從前面、從中間，或是從後面都可以開看的書。 隨心之所至，翻開任一頁，讀一讀上面的文字，或許你就找到解開那個心結的關鍵。 -- Hosting provided by SoundOn
What this episode covers
這是一本為了讓你開始練習而設計的「放鬆之書」。 無論從前面、從中間，或是從後面都可以開看的書。 隨心之所至，翻開任一頁，讀一讀上面的文字，或許你就找到解開那個心結的關鍵。 -- Hosting provided by SoundOn
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日日放鬆：100種安頓身心的入口
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Frequently Asked Questions
How long is this episode of 六分悅讀?
This episode is 5 minutes long.
When was this 六分悅讀 episode published?
This episode was published on December 4, 2025.
What is this episode about?
這是一本為了讓你開始練習而設計的「放鬆之書」。
無論從前面、從中間，或是從後面都可以開看的書。
隨心之所至，翻開任一頁，讀一讀上面的文字，或許你就找到解開那個心結的關鍵。
--
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