EPISODE · Jul 1, 2026 · 8 MIN
Richard Norris: Betta Sleep Mouth Tape founder on the benefits of mouth tape
from Matt Heath & Tyler Adams Afternoons · host Newstalk ZB
Mouth-taping is a health practice that involves placing an adhesive tape over your mouth while you sleep at night. The idea is to counteract the harms of mouth-breathing while you sleep, which has been linked to sinus infections, asthma and dental issues. Betta Sleep Mouth Tape founder Richard Norris joined the Afternoons team to unpack the health benefits. LISTEN ABOVESee omnystudio.com/listener for privacy information.
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Richard Norris: Betta Sleep Mouth Tape founder on the benefits of mouth tape
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