Riconnettersi con fame e sazietà

from L'altro lato del piatto · host Eleonoragorla.nutrizionista

Tra gli effetti collaterali dell'essere sempre a dieta c'è il non riconoscere più quando abbiamo davvero fame, o quando siamo sazi. In questo episodio parliamo del perchè le diete ci allontanano dall'ascolto e come riconnetterci con i nostri segnali interni.

Episode metadata supplied by the publisher feed · Published Jun 14, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

Riconnettersi con fame e sazietà

0:00 29:13

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of L'altro lato del piatto?

This episode is 29 minutes long.

When was this L'altro lato del piatto episode published?

This episode was published on June 14, 2024.

Can I download this L'altro lato del piatto episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!