Riding Through Life's Trials

In this episode of the Saddle Up podcast, host Lesa Koski,  recounts her journey with a daily planner and dives deeper into step two of the process with Coach Tracy. They explore the concept of saboteurs, the negative internal voices that interfere with achieving desired outcomes. Tracy introduces a free assessment available on her Self Made You website to help identify these saboteurs. Through personal anecdotes and Tracy's expertise, they discuss various saboteurs like the stickler, people pleaser, and avoider, highlighting the underlying strengths of each and how they can become overused. The key takeaway is the importance of heightened awareness to prevent self-sabotage, encouraging listeners to take the saboteur assessment for better self-understanding and improved communication with others.00:00 Welcome to the Saddle Up Segment with Coach Tracy00:09 Diving Deeper into the Daily Planner01:22 Identifying and Overcoming Saboteurs02:09 Understanding the Impact of Saboteur Narratives05:48 The Journey of Self-Discovery and Growth08:11 Exploring Common Saboteur Narratives13:19 Leveraging Inherent Strengths and Avoiding Self-Sabotage16:47 Conclusion and Next Stepshttps://www.self-madeu.com/