Riding through the night ENG : simple tips that change everything! #EnglishVersion

Tomorrow, we’ll dive into a topic that can turn a race upside down — and sometimes an entire season: the night.In this excerpt, we find the Jenkins in a very concrete, real-life exchange:🌙 the transition from day to night,😰 fear (and what really triggers it),🧠 fatigue signals that appear without warning,📞 simple tips that change everything (preparing, organizing, staying in motion).No theory. No lessons.Just lived experience, mistakes, breakthroughs… and methods to get through the night better.🎧 Excerpt available now⏰ Full episode tomorrow on Ultra Cycling Talk🙌 Enjoyed this episode?Share it in your stories or tag someone who should listen! Every share counts and helps us grow the community. ❤️Each share makes a huge difference. Thank you for your support!#ultratalk #podcast Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.