EPISODE · Jul 10, 2025 · 1H 20M
Riffs 02: Performance, Progress, Pain & Breaking 4
from Keep Going · host Michael Krajicek & Steve Sisson
We hit another four quick takes this week & we relate much of this to the idea of training by feel. We also talk about the Breaking 4 performance before the event happens. Performance: what is the optimal time of day to train? Progress: when do we know we are fit? Pain: varieties of pain Breaking 4
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Riffs 02: Performance, Progress, Pain & Breaking 4
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This episode is 1 hour and 20 minutes long.
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This episode was published on July 10, 2025.
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