Ripped 54 Year Old Fruitarian Reveals Health SECRETS - Bryan Mirabella

from Paradigm Pioneers · host Dillon Olias

Today I spoke to Bryan Mirabella, a fruitarian and breath coach. Bryan has been on his fruitarian diet for nearly 5 years and is truly thriving. He is also a certified master instructor in the Oxygen Advantage. He truly knows his stuff and this was a great interview with him. 0:00 - Intro 8:25 - How he naturally healed his body 12:50 - Trapped emotions + energy in the body 17:00 - Why breathing is the most important aspect of health 23:00 - Powerful daily breathing exercise to unblock your nose 35:25 - Sleep Apnea (Causes & how to reverse it) 40:30 - What he eats in a day as a fruitarian 43:00 - Seedless & organic fruits 44:30 - How Brian is continuing to improve 46:45 - The cause of overeating 47:35 - Chasing perfection, dogma & stimulation 48:35 - When does he eat + fasting 51:20 - Breatharianism - Are we designed to eat? 53:55 - Is fruit the perfect food? 54:55 - Why we need VERY VERY little protein 56:00 - How to grow the brain + testosterone 57:20 - Are there any legitimate breatharians? 1:00:15 - Does he drink water? 1:02:35 - Tips for staying raw in the winter living in NY 1:10:50 - Rapid fire questions Bryan's Links: IG - https://instagram.com/breath_verse?ig... https://linktr.ee/bryanmirabella?fbcl... https://quantumfitness.thinkific.com/

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Ripped 54 Year Old Fruitarian Reveals Health SECRETS - Bryan Mirabella

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