Ripple Resource | Bonus #5: Insights and Guided Practice with Amy Glovin

This bonus episode of The Ripple Affect brings you exclusive excerpts from the Sofa Series interview with OG breathwork practitioner, Amy Glovin. Featuring a quick-reference guided breathwork session and Amy's reflections on navigating change, this episode offers a practical resource for listeners seeking grounding and clarity. Hear Amy’s unique insights on the power of breath as a tool for transformation, emotional balance, and self-connection. Whether you're revisiting her full episode or tuning in for a quick reset, this bonus episode is here to support your growth journey.To connect with Amy directly for a breathwork session call or text 707 599 9434IG @rippleaffectpodVisit rippleaffectpod.com