The Ripple Affect
BookmarkCheech and Nibby
The Ripple Affect is a education podcast hosted by Cheech and Nibby. It has 34 episodes, with the latest published March 2025.
Two grounded and growth-seeking sisters created a podcast to explore CHANGE. Chiara and Isa, or Cheech and Nibby as you’ll soon come to know them, invite you in on a mutual process of self discovery through exploring ancient wisdom and modern information; all while not taking themselves too seriously.By synthesizing and sharing helpful ideas from subjects ranging from neuroscience to donuts, your hosts deliver a guided pathway to integrate, grow, and transition for the curious person to make impactful shifts in their lives and affect the ripple of change in the world.Each episode is a deep dive in the form of either compelling sibling convos, interviews with great minds, or tactical advice with research-backed tools designed to enhance your agency and deepen your capacity to embrace uncertainty. Hit subscribe to join the clan, and get new episodes every Tuesday. Head to www.rippleaffectpod.com [http://www.rippleaffectpod.com/] for show notes, resources, and DM @rippleaffectpod on IG
education ·en ·34 episodes
Tactical Bite | The Brain's Habit Loop: How to Work With It, Not Against It
Sofa Series | The Voice as a Path to Presence, a conversation with Ryan O'Shea
Medication & Mental Health: A Candid Check-In | A Kitchen Table Talk
Sofa Series | Demystifying the Akashic Field: The Akashic Records, Somatic Experiencing, and Ontological Frameworks with Helen Vonderheide
BONUS for the Holidays | Re-gifted, Re-release, Ripple Resource
PSA | We Launched a Patreon! Here's Why It Matters
BONUS PSA | Beyond the Podcast: Our Patreon Invitation
Kitchen Table Talk | Life in Transition: Trusting the Unknown
Ripple Resource | Bonus #5: Insights and Guided Practice with Amy Glovin
BONUS For The Fam - The Story Behind the Breath
EP 20 - Sofa Series | The Power of Breath: A Conversation with Amy Glovin
Tactical Bite REFRESH | Energetic De-cording Visualization
Bonus PSA | Closing of Season 1 - New Era Updates for Season 2!
Kitchen Table Talk BONUS | Editors Cut
Part II : Being More, Doing Less - Navigating Wellness and Being | A Kitchen Table Talk
Part 1 : Being More, Doing Less - Balancing Life's Dualities | A Kitchen Table Talk
Sofa Series | The Science of Love: Navigating Relationships with Dr. Wendy Walsh
Tactical Bite | The Essentials of Energetic Hygiene: Learning Cord Removal
Ripple Resource | Bonus #4: Future-Focused Visualization for Mental Well-being
Sofa Series Redux | The Science of Change at a New Pace
Part II : Ancient Wisdom Roots | A Kitchen Table Talk
Part 1: Ancient Wisdom Roots | A Kitchen Table Talk
Tactical Bite | Self-Esteem Unveiled: Where Do You Stand on the Spectrum?
Ripple Resource - Rapid Fire Tools for Wellbeing | Bonus #3
2023 Reflections | The Best of Sofa Series Conversations
The Intricacies of Connection | A Kitchen Table Talk
Tactical Bite | The Vulnerability Factor: A Hidden Route to Deep Fulfillment
A Moment of Pause: Recharge with us on a bi-week
Sofa Series | Reflections on Ritual, Presence, & Inner Awareness with Elizabeth Morton
Ripple Resource | Bonus #2
Understanding Self, Motivation, & Life Design | A Kitchen Table Talk
Tactical Bite | Four Stages of Competence Cycle
Sofa Series | Unveiling Consciousness with Bruce Burger
Exploring Internal Change | A Kitchen Table Talk
Ripple Resource | Bonus #1
Tactical Bite | The Six Psychological Phases of Change
The Neurobiology of Change with Dr. Barbara Thayer, Ph.D.
Embracing Change: A Kitchen Table Conversation
The Prequel: Our Origin Story
Trailer # 2 | About Your Hosts & What to Expect
Trailer | A Welcome from Your Hosts, Chiara & Isa
Loading reviews...
Loading similar podcasts...