Rise & Shine möter Anna Sunneborn - Rise and Shine med Sh...

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”Sekunderna senare forsar det sjukt mycket blod från min hals. Kommer jag att dö? frågar jag polisen.” Träffa Anna Sunneborn, föreläsare och fystränare, som för mig påminner lite om Pippi Långstrump. Hon var svensk mästare i styrkelyft i 38 sekunder, tog silver i veteran VM i Brasilien i längdhopp samt över 50 medaljer på svensk mark. Hon började tävla i friidrott när hon var 35. För Anna är ingenting omöjligt. Ge henne en utmaning, så löser hon det. Hennes föreläsning; Säg JA till livet - allt annat är ändå bara hittepå, är baserad på den fruktansvärda händelsen när Anna var bara åtta och skulle gå hem själv från fritids för första gången. Vi pratar om tacksamhet för livet, visualiserings övningar, om mindset och självklart även om morgonrutiner och mycket annat.  Dagens gäst @annasunnebornTack @hormonology.sePost produktion @framelab_sweProducent @shapebyshirin

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Frequently Asked Questions

How long is this episode of Rise and Shine med Shirin?

This episode is 1 hour and 6 minutes long.

When was this Rise and Shine med Shirin episode published?

This episode was published on September 10, 2024.

What is this episode about?

”Sekunderna senare forsar det sjukt mycket blod från min hals. Kommer jag att dö? frågar jag polisen.” Träffa Anna Sunneborn, föreläsare och fystränare, som för mig påminner lite om Pippi Långstrump. Hon var svensk mästare i styrkelyft i 38...

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