Rise & Shine möter Gabriella Svanberg

What this episode covers

"Hjärnan är vår hårdvara, och sinnet vårt mindset, så vad är det som får oss att må bra?".Träffa Gabriella Svanberg, den nyfikna psykologen och specialisten inom neuropsykologi. Vi snackar om tomheten efter att barnen tagit studenten, om tjattret i hjärnan, insekter och att säga hej till främlingar. Gabriella har en lång och bred bakgrund inom psykiatrin, ungdomsvård och missbruksvård, vilket gör att hon kan se på utmaningar med lite olika glasögon.Hon förklarar vad acceptance och commitment therapy är, och om ett konstruktivt mindset. "Vi är inte snälla mot vår hjärna".Vi pratar om "trender" inom psykiatrin och om npf-diagnoser, om återhämtning och att skräddarsy sitt liv. Självklart avslöjar Gabriella även sina morgonrutiner.Dagens gäst @neuropsykologengabriellaTack @hormonology.sePost produktion @framelab_sweProducent @shapebyshirin

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Frequently Asked Questions

How long is this episode of Rise and Shine med Shirin?

This episode is 1 hour and 9 minutes long.

When was this Rise and Shine med Shirin episode published?

This episode was published on June 24, 2025.

What is this episode about?

"Hjärnan är vår hårdvara, och sinnet vårt mindset, så vad är det som får oss att må bra?".Träffa Gabriella Svanberg, den nyfikna psykologen och specialisten inom neuropsykologi. Vi snackar om tomheten efter att barnen tagit studenten, om tjattret i...

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