Rise Up with Phoenix Fitness - Change Continued (#6)

from RISE UP with Phoenix Fitness · host Missy Wilt

We have a guest today! Our great friend and fellow trainer, Gayla, joins us on this episode, and it's Gayla's birthday, so that means 43 burpees for everyone!The ladies continue on the topic of Change in this episode.RISE UP.

Episode metadata supplied by the publisher feed · Published Dec 8, 2023

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Rise Up with Phoenix Fitness - Change Continued (#6)

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This episode is 23 minutes long.

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This episode was published on December 8, 2023.

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