Rise Up with Phoenix Women's Fitness - Highs & Lows of the New Year (#10)

from RISE UP with Phoenix Fitness · host Missy Wilt

Cally, welcome to the podcast!It's already the new year, and we're discussing the importance of consistency, self-forgiveness, and managing the ups and downs of life, particularly exercise.Thanks for listening!

Episode metadata supplied by the publisher feed · Published Jan 5, 2024

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Rise Up with Phoenix Women's Fitness - Highs & Lows of the New Year (#10)

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This episode is 31 minutes long.

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This episode was published on January 5, 2024.

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