Rising Towards Your "Me Journey"

from Mentally Rejuvenate® with Glenda Lezeau · host Glenda Lezeau

Welcome to the first official episode! In this episode, I talk about this new season, which I’m calling my "Me Season", Glenda 3.0. I recorded this episode about 8 months ago when my "Me Season" started. I am still navigating this "Me Season."I hope this episode allows you to reassess how you are showing up for yourself. What are some things you could be doing more of for yourself?Follow me:Instagram: @glendalezeau LinkedIn: https://www.linkedin.com/in/glendalezeau/www.glendalezeau.comblack wellness, mental health, black mental health, haitian american, bipolar disorder, lifestyle

What this episode covers

Welcome to the first official episode! In this episode, I talk about this new season, which I’m calling my "Me Season", Glenda 3.0. I recorded this episode about 8 months ago when my "Me Season" started. I am still navigating this "Me Season." I hope this episode allows you to reassess how you are showing up for yourself. What are some things you could be doing more of for yourself? Follow me: Instagram: @glendalezeau LinkedIn: https://www.linkedin.com/in/glendalezeau/ www.glendal...

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Rising Towards Your "Me Journey"

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Frequently Asked Questions

How long is this episode of Mentally Rejuvenate® with Glenda Lezeau?

This episode is 7 minutes long.

When was this Mentally Rejuvenate® with Glenda Lezeau episode published?

This episode was published on April 18, 2025.

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Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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