Ritual de Microdosis guiado - Conciencia

What this episode covers

MOMENTO RECOMENDADO: A la mañana temprano, en ayunas. INTENSIDAD: MEDIA BUENO PARA: Presencia consciente, despertar, autoentendimiento, claridad mental. También es útil para personas que tengan dificultad para meditar. Los ejercicios pueden ser bastante intensos y deben realizarse sentado o acostado, con toda tu atención e intención.   Dicho esto, ¡que disfrutes! Alan.

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Frequently Asked Questions

How long is this episode of Salud Mental✨ con Alan Disavia?

This episode is 1 hour and 16 minutes long.

When was this Salud Mental✨ con Alan Disavia episode published?

This episode was published on November 20, 2023.

What is this episode about?

MOMENTO RECOMENDADO: A la mañana temprano, en ayunas. INTENSIDAD: MEDIA BUENO PARA: Presencia consciente, despertar, autoentendimiento, claridad mental. También es útil para personas que tengan dificultad para meditar. Los ejercicios pueden ser...

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