River Beattie | New Year’s Resolution’s, Unstressd Athletics, and Crushing your goals!

from The 80/20 with Coach Haley · host Leah Haley Fanning - Unstressd Athletics

Today we are joined by River Beattie - He is a Personal Trainer, Primary Care Paramedic, Powerlifter, hockey player, and firefighter, and he is also the founder of Unstressd Athletics. We dive into why it is so important to set performance goals. We discuss setting Big, Hairy, Audacious Goals, How to track your fitness goals, and how to ACTUALLY stick to your New Year's Resolutions. Relevant Links - https://www.unstressdathletics.com/ River's Instagram - @rbeatts Unstressd Athletics Instagram - @unstressd_athletics

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This episode was published on December 9, 2023.

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