Road to Valencia #06

from Breaking Marathon Limits · host Breaking Marathon Limits

Fredrik har løpt seg halvveis gjennom sine 12 uker med forberedelser til Valencia Maraton. 6 uker med trening har gitt vesentlig bedre form. Samtidig erkjenner han at selve eksamen kommer stadig nærmere og sommerfuglene i magen har begynt å vise seg. I episode 6 slår Fredrik og Andreas på tråden til BML-kollega og tidligere eliteutøver Sindre Buraas. Han deler broderlig med praktiske tips til både trening, hverdagsliv og selve løpsgjennomføringen. Gutta diskuterer som alltid treningsuka som var og presenterer uka som kommer, samt tar opp noen relevante lytterspørsmål. Tune in for løpeprat av spesielt interessert, for spesielt interessert.Support the showKontakt Breaking Marathon LimitsFølg oss her:Instagram | Facebook | Youtube | PatreonAndre hendvendelser kan sendes [email protected] en Patreon: https://www.patreon.com/breakingmarathonlimits?utm_campaign=creatorshare_creator

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This episode is 45 minutes long.

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This episode was published on October 17, 2022.

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