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Rob Dubin - Decide to be happy

An episode of the Resilience Unravelled podcast, hosted by Russell Thackeray, titled "Rob Dubin - Decide to be happy" was published on March 21, 2022 and runs 35 minutes.

March 21, 2022 ·35m · Resilience Unravelled

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Pre-pandemic in the US there was a notion that if you did all the right things, happiness would just happen to you. That's not actually the way happiness works. In the pandemic there was a paradigm shift where millions of people started asking themselves were they happy in their life or was their life ending up how they imagined it. Lots of people said no its not and resigned in mass numbers.

A second paradigm shift happened when people asked themselves questions about their dissatisfaction at work. The HR department had always known the answer was more money and better benefits but now that people were asking if they were happy in life, the HR departments were at a loss. In the old world we knew that more money would make us happy. In the new world no one knows the answer because few people know how to make themselves happy.


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