Rob Yoannidis: From Heart Attack to Heartfelt Coaching

In this episode of Grit Won't Quit, host Tom Mirabella sits down with Rob Yoannidis from Peak Performance Coaching to explore his transformative journey. After surviving a life-altering heart attack, Rob shifted from a high-stress hospitality career to life coaching, focusing on helping high-achieving dads reconnect with their families and achieve true work-life balance. Rob shares his strategies for managing stress, setting boundaries, and embracing a digital detox to prioritize what truly matters. The conversation delves into daily structure, the power of leading by example for your children, and actionable steps to avoid burnout while running a small business. Whether you're a busy parent, entrepreneur, or someone seeking balance, this episode offers practical insights to help you take control of your time and live a more fulfilling life.