Rock Your Oireachtas! episode artwork

EPISODE · Nov 13, 2024 · 19 MIN

Rock Your Oireachtas!

from Meg Talks - The MWM Irish Dance Podcast · host Megan Kerrigan

In this episode of Meg Talks, Megan Kerrigan discusses how to prepare for the upcoming Oireachtas season in Irish dance. She shares key tips focusing on reflection, planning, maintaining a champion mindset, and staying focused on performance day. Additionally, she highlights common mistakes dancers make leading up to the event, such as neglecting rest and sleep, and emphasises the importance of consistent mindset work.   Key Points: 00:00 - Introduction to Oireachtas Season 01:28 - Key Tips for Rocking Your Oireachtas 03:46 - Champion Mindset for Dancers 08:52 - Staying Focused on Feis Day 12:40 - Common Mistakes Before Oireachtas   MWM Gold Club: Join Now MWM Calm The Nerves Meditation: Grab Now MWM App with FREE Move Like A Champion Mini-Course: Grab Now Master Your Majors Mindset Masterclass: Get Here  

Episode metadata supplied by the publisher feed · Published Nov 13, 2024

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Rock Your Oireachtas!

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This episode was published on November 13, 2024.

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