Roll or Die Episode #156 - Frances Bavaro

from ROLL OR DIE · host Kim Potgieter and Brent Dry

One of our bucketlist items is to interview every female black belt over the lifetime of our show. Frances Bavaro, moves us one step closer to the fulfillment of this valiant quest, and she does not disappoint. But what else would you expect from somebody who's first move was a flying armbar 😉 Enjoy 🙂 https://fb.watch/jnpCXepAYB/ https://youtu.be/0EWlay2xgYQ https://www.facebook.com/rollordiepodcast https://open.spotify.com/show/2BHJ2tB4H5GLB8IImRFcXq #jiujitsuwomen #bjj #brazilianjiujitsu #bjjgirls #bjjforlife #bjj4life #bjjlife #bjjmotivation #bjj4ever #bjjgirl #bjjlifestyle #jiujitsu #jiujitsu4life #jiujitsulifestyle #jiujitsulife #grappling #jiujitsuforlife #gracie #graciejiujitsu #jiujitsugirls #strongwomen #grapplingwomen #blackbelt #jiujitsublackbelt #femaleblackbelt #australianblackbelt

Episode metadata supplied by the publisher feed · Published Mar 20, 2023

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Roll or Die Episode #156 - Frances Bavaro

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