Roll or Die Episode #319 - Alice Grostein

Mother, black belt, masters competitor and all round bass ass, Alice Grostein knows a thing or two about kicking goals. Starting her jiu jitsu journey in Sao Paulo, Brazil, Alice tried the gentle art in her home country in the 90s, but didn’t enjoy it and shelved it until she moved to the Gold Coast and rediscovered the art with a new-found interest. Interestingly, Alice waited until purple belt to compete and hasn’t looked back since. It’s always great to chat with a female black belt to hear their perspective and this episode is no different. A great listen!And don't forget to check out @womens_open_mat - a Gold Coast Women’s Open Mat initiative run by Alice 👏P.S. We still have a limited number of high-quality Roll or Die x MANA T-Shirts available in S, M, L & XL - message us to secure yours at $30 + shipping, which is a total steal!Links to our sponsors making this podcast possible and all our past episodes can be found in our bio or via https://linktr.ee/Roll_or_Die_PodcastDid you know we can also be found at the links below, and anywhere else great podcasts are! https://podcasts.apple.com/au/podcast/roll-or-die/id1519037518https://www.youtube.com/@rollordiepodcast9106https://www.facebook.com/rollordiepodcast/https://www.instagram.com/roll_or_die_podcast/https://open.spotify.com/show/2BHJ2tB4H5GLB8IImRFcXqhttps://australian-podcasts.com/podcast/roll-or-die