Roller Derby Thoughts - 022 - MOTIVATION

It's a new year, we have goals. How do we get and stay motivated on our journey? In this episode, I talk about intrinsic vs extrinsic motivation, how to plan for and overcome obstacles in our path, and what to do when we lose motivation.  Here's a link to the FREE Power Through the 4th Whistle group on Facebook: https://www.facebook.com/groups/672566336179676/ And a link to the article on intrinsic vs extrinsic motivation: https://www.excelatlife.com/articles/intrinsic_motivation.htm 📷 Crow's Feet Photo & Design We love roller derby and talking about roller derby! Talk to us! Follow our facebook page at: www.facebook.com/powerthru4thwhistle. E-mail your derby thoughts to [email protected].  Hit us up on Twitter: @Power4thWhistle