ROM - Range of Motion!
from Fend For Your Health Hosted by Ethan Harding
Before publishing my latest blog post on a range of motion or ROM, A podcast episode was necessary. Since ROM is vital in lifting for safety and proper training, it was a no brainer to have two ways to spread insight. If you like what you hear, subscribe and share with a friend. Eager for more content, check out the Instagram @fend.r or the website fendr.life
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Frequently asked questions
How long is this episode of Fend For Your Health?
This episode is 4 minutes long.
When was this Fend For Your Health episode published?
This episode was published on January 12, 2021.
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