Romantic Hyperfixation, and Attachment Styles: How and Why You Can't Stop Thinking about Them

You recognize the feeling the moment it starts. One conversation, one interaction, and suddenly this person is everywhere in your brain, first thing in the morning, last thing at night, and approximately 47 times in between. You're not just interested. You're consumed. And if you're neurodivergent, there's a reason it hits that hard.In this episode, Dr. Regina and Russ break down limerence (also called romantic hyperfixation), why ADHD and autistic brains are especially susceptible to it, and how your attachment style either fuels the fire or keeps the loop going indefinitely. If you've ever turned a person into a puzzle you couldn't stop trying to solve, this one's for you.If you've ever confused intensity for intimacy, or chased the high of pursuit without realizing why, this episode gives you the language and the framework to finally understand what was happening and what to do about it.Sign up for N.E.R.D. Notes and get weekly nerdy neurodivergent insights!Chat with Regina on Instagram @drreginaphdBook a Make it Make Sense Call with ReginaAbout Dr. Regina McMenomy, PhDRegina is a neurodivergent coach and educator who helps late-diagnosed adults unmask, heal from burnout, and build lives aligned with how their brains work. She founded Divergent Paths Consulting to provide the type of coaching and support that late-diagnosed nerdy neurodivergent folks need after receiving their late diagnoses.