Ronnie Baker Part 2

from The Maris Sprint Podcast Hosted by David Maris

Ronnie shares some of the ways he manages his lifestyle factors, such as sleep and nutrition. Ronnie gives a little insight into his online speed programme elitespeed360.com and some of the support you can expect to receive if you sign up. Dan Cleather's book, 'The Little Black Book of Training Wisdom' also got a mention. If you're interested, and I strongly recommend, here's the link: https://www.amazon.com/Little-Black-Book-Training-Wisdom/dp/1724825801 IG: @ronnie_baker14 Twitter: @ronnie_baker14

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Ronnie Baker Part 2

0:00 25:02

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How long is this episode of The Maris Sprint Podcast?

This episode is 25 minutes long.

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This episode was published on December 27, 2022.

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