Ronnie Flex

from Mind Matters · host Caroline Beerkens en Marie Broeckman / Audiohuis

Wat helpt jou om overeind te blijven als alles tegelijk komt?In deze aflevering praten we met Ronnie Flex over mentale gezondheid.Over leven in een hoog tempo, en wat er nodig is om daar niet in te verdwijnen.Hij vertelt waarom ritme voor hem essentieel is.Waarom hij soms verlangt naar een eenvoudiger bestaan, en zelfs fantaseert over het leraarschap , vanwege de rust, de structuur, de voorspelbaarheid.We spreken over hoe zijn kinderen hem daarin richting geven.Hoe zij hem regelmaat brengen, hem dwingen te vertragen en hem helpen om mentaal gezond te blijven.Een gesprek over verantwoordelijkheid, balans en wat het vraagt om goed voor jezelf te zorgen, ook als het leven altijd doorgaat.Liefs Caatje en MarieDeze podcast is gemaakt in samenwerking met @ons.mindus.Soms zit je hoofd te vol en weet je even niet waar je het moet zoeken.Check dan ⁠www.injebol.nl⁠.See omnystudio.com/listener for privacy information.

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Ronnie Flex

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This episode was published on February 8, 2026.

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