Ronnie’s 10lb Drop, Mountain Snack Hacks, and a Coachella Shocker

Ronnie lost 10 pounds—but how? In this episode, we dive into whether consistency at the gym or cleaning up his diet made the real difference. We also talk about why snacks hit different at the top of a mountain (trust us, it’s science). And in a surprising twist, one of our Coachella baddies is missing the festival for the first time in years. You don’t want to miss this one!