Ron'sUpdate 85_LostTrailRunner - LostTrailRunner Podcast ...

What this episode covers

Started the podcast with an explanation of a Sufferfest workout for Tim in Signal Mountain, TN.Update on the weeks training plus a little on my XTERRA trail race on Saturday.Thanks for listening to my ramblings.You can subscribe to this podcast on Stitcher Smart Radio or on iTunes. You can also subscribe on Spreaker.com.The intro music is "Hardwired" and the outro is "ComingDown", both from Digitaljuice.Digitaljuice.comThis podcast was recorded using a Zoom H2 Handy Recorder.

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Frequently Asked Questions

How long is this episode of LostTrailRunner Podcast?

This episode is 11 minutes long.

When was this LostTrailRunner Podcast episode published?

This episode was published on October 18, 2012.

What is this episode about?

Started the podcast with an explanation of a Sufferfest workout for Tim in Signal Mountain, TN.Update on the weeks training plus a little on my XTERRA trail race on Saturday.Thanks for listening to my ramblings.You can subscribe to this podcast on...

Can I download this LostTrailRunner Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.