EPISODE · Nov 10, 2012 · 14 MIN
Ron'sUpdate 87_LostTrailRunner
from LostTrailRunner Podcast · host LostTrailRunner
I went down to Lilburn Park and did an easy 5 mile run when I should have been doing an interval workout. I discuss various things including getting my website back up and running. The website is losttrailrunner.com. Thanks for listening to my ramblings.
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Ron'sUpdate 87_LostTrailRunner
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