EPISODE · Dec 24, 2012 · 13 MIN
RonsUpdate 88_LostTrailRunner
from LostTrailRunner Podcast · host LostTrailRunner
Update on my developing injury. Got to get in some core work I guess.Thanks for listening to my ramblings.The intro music is "Hardwired" and the outro is "ComingDown", both from Digitaljuice.Digitaljuice.comThis podcast was recorded using a Zoom H1 Handy Recorder and the Reorder Pro app on my iPhone.You can leave comments at any of these locations:Facebook: LostTrailRunner Podcastdailymile: LostTrailRunnertwitter: www.twitter.com/losttrailrunnerwebsite: losttrailrunner.come-mail ID: [email protected]
What this episode covers
Update on my developing injury. Got to get in some core work I guess.Thanks for listening to my ramblings.The intro music is "Hardwired" and the outro is "ComingDown", both from Digitaljuice.Digitaljuice.comThis podcast was recorded using a Zoom H1 Handy Recorder and the Reorder Pro app on my iPhone.You can leave comments at any of these locations:Facebook: LostTrailRunner Podcastdailymile: LostTrailRunnertwitter: www.twitter.com/losttrailrunnerwebsite: losttrailrunner.come-mail ID: [email protected]
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RonsUpdate 88_LostTrailRunner
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