EPISODE · Jan 3, 2013 · 13 MIN
RonsUpdate 89_LostTrailRunner
from LostTrailRunner Podcast · host LostTrailRunner
A new year, a new strategy. How about minutes instead of miles. Just a thought.Thanks for listening to my ramblings.You can subscribe to this podcast on Stitcher Smart Radio or on iTunes. You can also subscribe on Spreaker.com.The intro music is "Hardwired" and the outro is "ComingDown", both from Digitaljuice.Digitaljuice.comThis podcast was recorded using a Zoom H1 Handy Recorder.You can leave comments at any of these locations:Facebook: LostTrailRunner Podcastdailymile: LostTrailRunnertwitter: www.twitter.com/losttrailrunnerwebsite: losttrailrunner.come-mail ID: [email protected] Commons License Ron'sUpdate/LostTrailRunner Podcast is licensed under a Creative Commons Attribution-Share Alike 3.0 United States License.
What this episode covers
A new year, a new strategy. How about minutes instead of miles. Just a thought.Thanks for listening to my ramblings.You can subscribe to this podcast on Stitcher Smart Radio or on iTunes. You can also subscribe on Spreaker.com.The intro music is "Hardwired" and the outro is "ComingDown", both from Digitaljuice.Digitaljuice.comThis podcast was recorded using a Zoom H1 Handy Recorder.You can leave comments at any of these locations:Facebook: LostTrailRunner Podcastdailymile: LostTrailRunnertwitter: www.twitter.com/losttrailrunnerwebsite: losttrailrunner.come-mail ID: [email protected] Commons License Ron'sUpdate/LostTrailRunner Podcast is licensed under a Creative Commons Attribution-Share Alike 3.0 United States License.
NOW PLAYING
RonsUpdate 89_LostTrailRunner
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Jan 2, 2026 ·47m
Dec 21, 2025 ·46m