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EPISODE · May 5, 2013 · 17 MIN

Ron'sUpdate 95_LostTrailRunner

from LostTrailRunner Podcast · host LostTrailRunner

Long run day today, I was successful getting myself out the door. Ran over to Lilburn Park and back, enjoyed myself all the way. Thanks for listening to my ramblings. The intro music is "Hardwired" and the outro is "ComingDown", both from Digitaljuice. Digitaljuice.com This podcast was recorded using a Giant Squid podcasting mic and my iPod Nano G6. You can leave comments at any of these locations: Facebook: LostTrailRunner Podcast website: losttrailrunner.com e-mail ID: [email protected]

Episode metadata supplied by the publisher feed · Published May 5, 2013

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Ron'sUpdate 95_LostTrailRunner

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