Roofers On Their Approach To Fitness Off The Tools (Part 2)

Danny Madden looks again into health and fitness for the trade, by getting advice from the trade. Danny asks his brother Mike to join him to talk about his experiences working on the tools for the family business before making a switch to helping people get fit. Mike explains an approach to that can benefit your health from working out to a better diet, through realistic goals and improvements. Danny chats to Roofer, Sean Lyndon (Blackpool Industrial Roofing) about a challenge he's taking on in July where he and a team will attempt to push a hospital bed 100 miles for a great cause. Danny asks Sean why he's taking this on, how he's trained for it and how you can donate and follow the story.