Root Problems in Your Health with Cristy Berry

Welcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive into root problems in your health and how to address them so you can live a healthy life you love. “It wasn’t until I was an adult that I saw it fit to start living a healthier lifestyle. In 2003, that revelation led me to a life of fitness, eating healthy and helping others do the same. That year, I began to focus on a life of exercise, proper nutrition and a positive outlook. I am a Board Certified Doctor of Holistic Health, Certified personal trainer, DNA nutrition and fitness specialist, Cancer Exercise specialist, just to name a few.  I opened BFit Wellness, a Holistic Health and Wellness program for those struggling to find the root cause of weight issues, gut inflammation, food addiction and chronic disease. I take unhealthy individuals and help them become healthy again with education and tools to heal their body. I work predominately with clients virtually to provide flexibility and freedom in their schedule.  I listen to my clients needs, access them as a whole person and not based on a single symptom and incorporate understanding from their own DNA to find solutions to support their bodies so that they begin to have energy again, sleep through the night, have less pain and finally see that stubborn belly fat disappear. You will learn about the pillars of wellness that include stress management, sleep, nutrition, exercise and lifestyle.” Connect with Cristy on socials here: https://www.instagram.com/bfit.wellness?igsh=ejRpNzlkZ25sa3dv&utm_source=qr https://www.facebook.com/share/7qRD96jzw9KGZieX/?mibextid=LQQJ4d www.bfitwithcristy.com Grab Cristy’s freebie here: https://form.jotform.com/231555833973162 =================================== If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends. Thanks for watching the Health and Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com. Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.  Request to join here:  https://www.facebook.com/groups/profitablecoursecreators QUICK LINKS:  APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application GET MORE CLIENTS: https://app.digitaltrailblazer.com/client-acquisition-accelerator-pdf DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/ JOIN OUR FREE FACEBOOK GROUP: https://www.facebook.com/groups/profitablecoursecreators