Rooted in Weirdness

from Clinically Awkward · host Alyssa Zimmerman

In this episode of 'Clinically Awkward,' host Alyssa Zimmerman welcomes singer, songwriter, and therapist Cassandra Holt Kimball to discuss her journey with neurodivergence and her passion for gardening. They explore Cassandra's diagnosis journey to discovering CPTSD and autism, and how this has influenced her therapeutic approach. The conversation touches on the role of specialized therapy, cultural identity, and the challenges of navigating systems as a neurodivergent individual. They also dive into the sensory and therapeutic benefits of gardening, sharing tips for urban gardening and building community. Filled with personal stories, humor, and insights, this episode celebrates neurodivergent experiences and advocates for a deeper understanding and acceptance of neurodiversity in both therapeutic settings and everyday life. 01:31 Introducing Cassandra Holt Kimball 01:43 Cassandra's Journey with Neurodivergence 04:04 Navigating Cultural Identity in Therapy 06:03 Challenges with Medical Providers 12:16 Understanding Neurodivergence and Trauma 17:50 Gardening as a Therapeutic Hobby 20:00 Urban Gardening Tips and Tricks 25:47 Sensory Aspects of Gardening 29:29 Connecting Through Pop Culture 30:35 Therapeutic Gardening and Sensory Experiences 32:48 Community and Nature in Urban Spaces 33:28 Challenges of Neurodivergence in Daily Life 45:01 Eye Contact and Autism 47:53 Political Frustrations and Advocacy 51:52 Embracing Neurodivergence 54:07 Conclusion and Contact Information

Episode metadata supplied by the publisher feed · Published Dec 2, 2025

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In this episode of ’Clinically Awkward,’ host Alyssa Zimmerman interviews Cassandra Holt Kimball, a singer, songwriter, and therapist, about her neurodivergent identity and special interest in gardening. Cassandra shares her journey through a decade-long misdiagnosis of bipolar disorder before finding accurate diagnoses of CPTSD and Autism. They discuss the importance of finding therapists who align with one’s cultural and racial identity and the challenges and triumphs associated with neurodivergence. The conversation touches on the therapeutic and sensory benefits of gardening, advocating for personalized spaces in therapy, and how neurology impacts their professional lives. They also explore the nuances of neurodivergent experiences in social and work settings and stress the need for inclusivity and understanding in therapeutic practices.

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Rooted in Weirdness

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This episode is 54 minutes long.

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This episode was published on December 2, 2025.

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