Rosemary Gattuso Interview - Mindpositivo Podcast

What this episode covers

On the Mindpositivo Show, December Rose and I had the pleasure of speaking with Rosemary Gattuso, family mediator and author of It’s Not You, It’s Me: A Chronic Overthinker’s Guide to Self-Reflection.In this insightful conversation, Rosemary shares practical wisdom on overcoming unhelpful patterns, and embracing yourself with kindness. She also discusses her upcoming second book, which will focus on supporting carers. This is one of the most in-depth interviews we’ve featured so far — and one you won’t want to miss.Learn more about Rosemary and order her book at her website: rosemarygattuso.com

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How long is this episode of Mindpositivo Podcast?

This episode is 52 minutes long.

When was this Mindpositivo Podcast episode published?

This episode was published on February 19, 2026.

What is this episode about?

On the Mindpositivo Show, December Rose and I had the pleasure of speaking with Rosemary Gattuso, family mediator and author of It’s Not You, It’s Me: A Chronic Overthinker’s Guide to Self-Reflection.In this insightful conversation, Rosemary shares...

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