EPISODE · Aug 7, 2026 · 15 MIN
柔軟性の定義と決定因子〜柔軟性の科学２
from asakiz · host asakiz
今回は、柔軟性；身体の柔らかさ；とは何か？そして、それを決めている要因（因子）についてちょっと小難しいですが、説明しています。遺伝や年齢、性差などが身体の柔らかさを決める因子になっています。
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柔軟性の定義と決定因子〜柔軟性の科学２
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