RouksCast 12 - L'alimentation émotionnelle

from RouksCast · host RouksFlow

Aujourd'hui petite introduction sur l'alimentation émotionnelle. Ou comment l'on prend pour habitude de manger pour gérer nos différentes émotions. Nous allons voir dans ce podcast quelques pistes d'origines de ce mécanismes de gestion mais également quelques orientations pour vous amener vers la sortie de ce cercle.

Episode metadata supplied by the publisher feed · Published Jan 11, 2026

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RouksCast 12 - L'alimentation émotionnelle

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