RouksCast 23 - L'hyperthrophie

from RouksCast · host RouksFlow

Dans la continuité de nos 3 épisodes sur les types de contractions musculaire, on va aborder aujourd'hui l'hypertrophie. Qu'est-ce que c'est, comment l'optimiser et les erreurs à éviter vous allez tout apprendre dans ce podcast !

Episode metadata supplied by the publisher feed · Published Mar 29, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

RouksCast 23 - L'hyperthrophie

0:00 39:05

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of RouksCast?

This episode is 39 minutes long.

When was this RouksCast episode published?

This episode was published on March 29, 2026.

Can I download this RouksCast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!