RouksCast 7 - Visualisation et conditionnement mental dans le Sport

from RouksCast · host RouksFlow

Et si votre cerveau ne faisait pas la différence entre imaginer et réaliser ? Découvrez comment la visualisation mentale active les mêmes circuits neuronaux que l'action réelle, améliore vos performances, et comment le conditionnement mental module votre force, votre douleur et vos capacités.

Episode metadata supplied by the publisher feed · Published Dec 6, 2025

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RouksCast 7 - Visualisation et conditionnement mental dans le Sport

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This episode is 59 minutes long.

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This episode was published on December 6, 2025.

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