Routines in our Twenties

Routines - some love em, others not so much. But routines can help you develop habits that can have a long lasting impact on your health. In this episode, we talk about forming routines in our twenties and what it means to us. We also take a few side bars talking about music, esp the collective Jungle as they just released an album and it's so good. Be sure to follows us on @chaitwenties on our Insta!