Rozhovor - Renáta Palacká

from Podcast s Martinem Barnou · host Martin Barna

Renáta Palacká je mamča dvou děti, která letos zvládla za 4 měsíce shodit 15 kg tuků.   Aktuálně je to 4 měsíce po spolupráci a formu stále +- 1 cm drží.   Jak to dělá, i když nikdy necvičila ve fitku?   Její manžel Petr Palacký ji skvěle podporuje a jsou skvělý tým. Oba na sobě pracují, jedí spolu efektivně a oba letos posunuli svou formu na novou úroveň. Renča má postavu jako ve 20, s Petrem právě pracujeme na životní formě.   Není to o věku nebo o tom zda máte děti a náročnou práci, je to o tom jak se k tomu postavíte.   Dokážete více, než si myslíte! :)  Let´s go!   Be Effective 💪 Koukni na www.martinbarna.cz - koučing/videokurz, audiokniha, recepty, ebook, odkazy na můj Spotify/Apple Podcasts, Facebook, Instagram a další.

What this episode covers

Renáta Palacká je mamča dvou děti, která letos zvládla za 4 měsíce shodit 15 kg tuků. Aktuálně je to 4 měsíce po spolupráci a formu stále +- 1 cm drží. Jak to dělá, i když nikdy necvičila ve fitku? Její manžel Petr Palacký ji skvěle podporuje a jsou skvělý tým. Oba na sobě pracují, jedí spolu efektivně a oba letos posunuli svou formu na novou úroveň. Renča má postavu jako ve 20, s Petrem právě pracujeme na životní formě. Není to o věku nebo o tom zda máte děti a náročnou práci, je to o tom jak se k tomu postavíte. Dokážete více, než si myslíte! :) Let´s go! Be Effective 💪 Koukni na www.martinbarna.cz - koučing/videokurz, audiokniha, recepty, ebook, odkazy na můj Spotify/Apple Podcasts, Facebook, Instagram a další.

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Rozhovor - Renáta Palacká

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This episode is 30 minutes long.

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This episode was published on November 27, 2021.

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