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EPISODE · Jan 6, 2026 · 56 MIN

RSD Vol.3

from NICUP · host Kyle

I break down what Rejection Sensitive Dysphoria actually feels like — how it shows up, what it does to your body, and the stories your brain can attach to small moments like tone shifts, silence, or being corrected. I also explain why it can hit hardest in relationships, how shutdown gets misunderstood, and what helps without walking on eggshells.

Episode metadata supplied by the publisher feed · Published Jan 6, 2026

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RSD Vol.3

0:00 56:03

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This episode was published on January 6, 2026.

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