PODCAST · health
NICUP
by Kyle
NICUP is a podcast for people with or who believe they may have ADHDI aim to give insights, advice, tips and adjustments that will help you immediately to start using the full potential of your brain and experiencing life in a different light.
Episodes
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Emotion Over Logic
In this episode of Inside the Whirlwind, I break down what “Emotion Over Logic” really looks like in ADHD. I explain why big unresolved problems can push the brain toward quick-finish tasks like browsing, chaser emails, or other side quests. I also cover how dopamine, RSD, and constant pressure…
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Baseline
In this opening episode, I set the baseline for this mini-series: what severe ADHD looks like in my real life when I strip away labels and speak honestly. I break down medication inconsistency, RSD as my core trigger, internal and external overload, health anxiety, the “dark tunnel” at night, and...
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RSD Vol.3
I break down what Rejection Sensitive Dysphoria actually feels like — how it shows up, what it does to your body, and the stories your brain can attach to small moments like tone shifts, silence, or being corrected. I also explain why it can hit hardest in relationships, how shutdown gets...
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Relationships & ADHD
In this episode, I break down why relationships involving ADHD so often struggle, not from a place of blame or excuses, but from a place of understanding what’s actually going on beneath the surface.
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Medication
In this episode, I’m sharing my personal experience with ADHD medication: what worked, what didn’t, and why there’s no such thing as a one-size-fits-all approach. This isn’t medical advice and it isn’t theory — it’s lived reality.
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Hyperfocus - The ADHD ‘superpower’.
This episode is on hyperfocus, the so-called ADHD superpower. I give my views on the subject and explain the reasons I don’t believe it is a superpower.
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Rejection Sensitivity Dysphoria (RSD) vol.2
In this episode of NICUP, I go deep into what RSD actually feels like — how silence becomes personal, how tone changes trigger threat, and why reactions can feel automatic rather than chosen.
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RSD (Rejection Sensitivity Dysphoria) Vol.1
This is an insight into RSD (rejection sensitivity dysphoria). I feel it is one of the biggest parts of ADHD. It can make or break you in a lot of situations. I recommend this episode for partners of ADHDers
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NICUP Intro
An introduction to the podcast.
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ABOUT THIS SHOW
NICUP is a podcast for people with or who believe they may have ADHDI aim to give insights, advice, tips and adjustments that will help you immediately to start using the full potential of your brain and experiencing life in a different light.
HOSTED BY
Kyle
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Frequently Asked Questions
How many episodes does NICUP have?
NICUP currently has 9 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is NICUP about?
NICUP is a podcast for people with or who believe they may have ADHDI aim to give insights, advice, tips and adjustments that will help you immediately to start using the full potential of your brain and experiencing life in a different light.
How often does NICUP release new episodes?
NICUP has 9 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to NICUP?
You can listen to NICUP on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts NICUP?
NICUP is created and hosted by Kyle.
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